Pilates and Wellness Retreat

November 19-22nd 2021

Gather in Beauty! Join me and my co-leader Paul Bogle this November 2021 at Bell Valley’s beautiful retreat center in Mendocino County.

  • Enjoy 2 Pilates classes each day
  • Healthy delicious meals
  • Creative mindfulness
  • Meditation classes, hiking, and more!

Click here to register!

Contact us if you have any questions.


centered body studio

Take a class in our new studio!

1630 A Contra Costa Blvd.
Pleasant Hill, CA 94523

Check out our YouTube Channel

We offer instructional videos. Short routines that you can do on your own time!