As a professional Master Pilates Trainer, Elisa Ovrahim’s passion is to guide people towards a healthier lifestyle.
Everybody is unique, with their own strengths and limitations. Joseph Pilates designed the method of contrology to help you return to life.
Elisa’s method is to build a custom plan based on your health, schedule and more importantly,health & fitness goals. Her aim is to transform your body and influence you to make more mindful decisions when it comes to your health.
Click here for Elise’s website.
Take a class in our new studio!
1630 A Contra Costa Blvd.
Pleasant Hill, CA 94523
Check out our YouTube Channel
We offer instructional videos. Short routines that you can do on your own time!