As a professional Master Pilates Trainer, Elisa Ovrahim’s passion is to guide people towards a healthier lifestyle.
Everybody is unique, with their own strengths and limitations. Joseph Pilates designed the method of contrology to help you return to life.
Elisa’s method is to build a custom plan based on your health, schedule and more importantly,health & fitness goals. Her aim is to transform your body and influence you to make more mindful decisions when it comes to your health.
Our New Studio in Pleasant Hill
1630A Contra Costa Blvd.
Pleasant Hill, CA 94523