As a professional Master Pilates Trainer, Elisa Ovrahim's passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Joseph Pilates designed the method of contrology to help you return to life. Elisa’s...
Take a class in our new studio!
1630 A Contra Costa Blvd.
Pleasant Hill, CA 94523
Check out our YouTube Channel
We offer instructional videos. Short routines that you can do on your own time!